Your wellbeing
STRATEGIES 

Coach

Products & services that sustain you & the planet!

 

LET ME ASK YOU A QUESTION

Are you ready to commit to your health goals?

THEN IT’S TIME TO

improve

your habits and routine . . . change your consumer decisions.

I’ve got you covered!

With better options for you, your family and the planet.

Plus online courses and coaching programs designed to empower your future decisions.

You can live a fabulous ‘towards zero’ life.

  • low chemical
  • carbon neutral
  • minimise health issues.

Healthy and sustainable lives start with

  • what we eat and drink,
  • the exercise we do,
  • the sleep habits we practice.

Sustainable and healthy lives require us to examine

  • the chemicals we use or get exposed to regularly,
  • the packaging we accept when we buy items,
  • the way we deal with the waste we produce.

Got a balcony or garden space? Embrace functional gardening.

Grow some of the foods you like to consume, and herbs you like to use. This reduces your ‘food miles’.

There are many simple things you can do to improve your health while living more sustainably.

Let me help you improve your consumer choices and your lifestyle!

BROWSE THE

PRODUCTS

Lifestyle is a major part of the Good Health matrix.

Food + exercise + personal & home care product choices are the major components that you can control.

Let me show you how!

PLAN

WHAT to reorganise in your lifestyle

STEPS TO TAKE

WHAT do you need to change

SUPPORT

BUILD up new habits & routines

GRAB MY FREE

Recipes

Ready to level up your self-care & lifestyle?

Thanks

you rock

Creating new healthy habits is cornerstone . . .

amazing results

omg – I did not have a clue about all the chemicals we were being exposed to due to my buying  choices . . .

READ THE

BLOG

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LET'S CONNECT!

I tend to post on Meta's Facebook.

I've got a couple of cool FREE groups you can join. Check my page!

Acknowledgement of Country:
This project, its website and any associated websites and web pages are administered in Naarm.
Everyone associated with it acknowledges the traditional owners and sovereign custodians of this land – the Boonwurrung/Bunurong and Wurrundjeri Woi Wurrung peoples of the Eastern Kulin Nation as Traditional Owners and Custodians, and pay respect to their Elders past, present and emerging.
I/We acknowledge and uphold Traditional Owner’s continuing relationship with the land and waterways.